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Check out this short little tour of our winter garden. I have to admit my favorite thing to watch is our heirloom purple cauliflower of Sicily! Too good to be true!
Enjoy.. and get into nature today, no matter what the weather!
Posted by The Healing Patch. Posted In : Inspiration
Here is a video I did about persimmons. People seem to have a natural aversion to them, so here is some info to encourage people to eat them. They are delicious and nutritious!
I was inspired to make the video below about the top 5 mistakes people make when they embark on a water fasting journey. While not everyone makes ALL of the mistakes, many of us make a few of them.
Because a short, intuitive, 4-day water fast I did was so successful, I wanted to pass along some of the experience so that we stay safe as we cleanse and have the best experience possible.
Are you riddled with thoughts of cleansing merely to lose weight?
This is part 4 of a series of interviews we did with Sam Spaiser of www.samsrawtruth.com. What intrigued me so much about Sam was his ability to be a low fat raw vegan (or in other terms, an 80-10-10er) at college, in Indiana nonetheless! What a great commitment this takes (never mind the fact that he is completely beyond the need for the typical beer and keg raging parties typical of campus life). For parts 1 through 3 of this interview, please visit our tv show at www.youtube.com/rawheali... Continue reading...
Wood sorrel is one of the most common edible wild plants. It is easy to identify and has a zangy, lemon taste. Wood Sorrel is a great wild food for kids.
The plant has heart-shaped leaves, folded through the middle, that occur in groups of three atop a reddish brown stalk. It flowers for a few months during the spring, with small white flowers.